Stephanie Brunner 4/20/25 Stephanie Brunner 4/20/25

Strength Training for Runners: Why It's Essential

Stephanie Brunner 4/13/25 Stephanie Brunner 4/13/25

Training Around Pain

Stephanie Brunner 4/6/25 Stephanie Brunner 4/6/25

Ankle Sprains

Stephanie Brunner 3/30/25 Stephanie Brunner 3/30/25

Warm Up Before you Work Out

Stephanie Brunner 3/23/25 Stephanie Brunner 3/23/25

Hip Pain

Stephanie Brunner 3/16/25 Stephanie Brunner 3/16/25

Navigating Running with Chronic Pain

Stephanie Brunner 3/9/25 Stephanie Brunner 3/9/25

Mile After Mile: How to (Safely) Increase Distance for a Race

Stephanie Brunner 3/2/25 Stephanie Brunner 3/2/25

Are My Running Shoes the Problem?

Stephanie Brunner 2/23/25 Stephanie Brunner 2/23/25

Running without pain

Venture Physical Therapy is the best in the business at prevention and rehabilitation or running injuries! Learn more in this blog post about types of running injuries and how PT can help.

Stephanie Brunner 2/19/25 Stephanie Brunner 2/19/25

ACL Tears & Rehab

ACL tears are frustrating, but finding a good physical therapist can help you return stronger than ever to prevent the risk of re-injury.

Stephanie Brunner 2/10/25 Stephanie Brunner 2/10/25

Healing Takes Time: The Journey of Recovery from Injury

Stephanie Brunner 2/3/25 Stephanie Brunner 2/3/25

Knee Pain

Stephanie Brunner 1/27/25 Stephanie Brunner 1/27/25

Patellar Tendonitis & PT

Patellar tendonitis can be a pain for athletes and non-athletes alike! In this blog post you’ll learn more about what causes patellar tendonitis and how Trailhead Physical Therapy can help!

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